Time for Yoga
 

If the only prayer you said in your whole life was, "thank you," that would suffice.  ~Meister Eckhart






Monday



Yoga Level I/II

9:05am - 10:05am


Leroy Springs

Recreation Center






Wednesday










Yoga Level II

6:30-7:45pm


Leroy Springs

Recreation Center





Friday









Yoga Grooves*

6:15-7:30pm


*2nd Friday night of each month...

November 11

December 9


Yoga Grooves is a Power Vinyasa class set to a playlist of your favorite soul, R & B and hip hopp tunes. Enjoy exploring poses while listening to great music that aligns seamlessly to your own internal rhythm.

Saturday*



Yoga II

8:15 - 9:15am


Leroy Springs

Recreation Center




* Liz Kriz & Melanie Deal alternate teaching



Workshop:


Yoga to Manage Your Mood

10-12pm


November 19







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