Time for Yoga
Kairos Yoga
 





Kairos Yoga

The Gym at 214 Main St

Downtown Fort Mill, SC

803.230.5406



















  • $10 Drop-In on Tuesday and Thursday Anytime!
  • $15 Restorative Deeply Relax Class
  • Weekday Monthly Pass - $50 (Tuesdays and Thursdays only)
  • Unlimited Monthly Pass - $75 (this pass include Sundays Deeply Relax)
  • Mats to Loan
  • Props available, straps, blocks, blankets and bolsters
  • No Gym membership required
  • Temperature Controlled
  • Free Parking behind the building or on Main St.
  • Secure Enterance is though the back or parking lot side door
  • Lockers, restroom and shower available





 






















Tuesdays  -    Yoga for Every Body

10:30-11:30am


Yoga for Every Body is an eclectic mix Hatha yoga that includes aspects of Slow Flow, Iyengar, Kundalini and Yin yoga.

Yoga for Every Body focuses on alignment, building a strong foundation, balance, flexibility and fun!

This class is suitable for Beginners to Intermediate students, Level 1-2.


Thursdays  -    Yoga for Every Body

10:30-11:30am


Yoga for Every Body is an eclectic mix Hatha yoga that includes aspects of Slow Flow, Iyengar, Kundalini and Yin yoga.

Yoga for Every Body focuses on alignment, building a strong foundation, balance, flexibility and fun!

This class is suitable for Beginners to Intermediate students, Level 1-2.



Sundays - Deeply Relax

4:00 - 5:30pm

 

90 minutes of gently supported and deeply restorative yoga poses to help ease tension and stress from your body and spirit.

Dress in comfortable clothes and socks to keep warm and cozy.


Tea and cookies after class  :)




Coming Soon

Kundalini Yoga!