Tuesdays  -    Yoga for Every Body

10:30-11:45am

Yoga for Every Body is an eclectic mix Hatha yoga that includes aspects of Slow Flow, Iyengar, Kundalini and Yin yoga.

Yoga for Every Body focuses on alignment, building a strong foundation, balance, flexibility and fun!

This class is suitable for Beginners to Intermediate students, Level 1-2.

Thursdays  -    Yoga for Every Body

10:30-11:45am

Yoga for Every Body is an eclectic mix Hatha yoga that includes aspects of Slow Flow, Iyengar, Kundalini and Yin yoga.

Yoga for Every Body focuses on alignment, building a strong foundation, balance, flexibility and fun!

This class is suitable for Beginners to Intermediate students, Level 1-2.

Saturdays  -    Yoga for Every Body

10:30-11:45am

Saturday Yoga for Every Body is a more energetic eclectic mix Hatha yoga that includes aspects of Slow Flow, Iyengar, Kundalini and Yin yoga. Yoga for Every Body focuses on alignment, building a strong foundation, balance, flexibility and fun!

This class is suitable for All Levels.

Tuesday - Saturday   -    Private Classes 

12:00 - 4:00pm,  by appointment only

Private and small group classes customized to your needs.

Yoga or Pilates for Golfers!, Back Care, Shoulders and Hips, Chair Yoga, Meditation...